Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...
Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...
Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...