Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

A thought-provoking theatrical performance titled Chuna Lagake was staged at the Arts Council of Pakistan, Karachi, on Sunday, shedding light on the ...

The UK Biobank research found vegans are at higher risk of anxiety and depression because they drink plant-based milk ...