Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Dubai: At over 60 years old, Saudi adventurer Amin Mohammed Sharif has added another milestone to his climbing achievements ...

As Sport England's This Girl Can campaign celebrates its 10 year anniversary, fitness trainer and women's health coach Sacha Lumley says the campaign has changed the perception of exercising for women ...

Coach Cesc Fabregas is building a competitive squad for Serie A and they have made an enquiry to ascertain a price for the international.

Rod Stewart is celebrating his 80th birthday, a milestone that will be marked in true rockstar style as the singer is set to ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

The goals I set myself – from daily yoga to learning rock-climbing – never go to plan. But they have taught me a wealth of ...

As another new year rolls in, many of us feel the pressure to set ambitious resolutions. But if you're in the midst of ...

TUCSON, Ariz. (KVOA) - As the new year begins, many people are setting ambitious goals and resolutions. However, staying on ...

Start 2025 with these 5 steps to a healthier lifestyle! Learn tips for better nutrition, exercise, sleep, mental well-being, ...

If you’ve set yourself an ambitious (yet achievable) fitness goal for this year, here’s how to ensure you’ve set yourself up for nothing but success in the coming months.

Bhopal is pedalling towards a greener, healthier future with its ambitious Cycle City initiative, aiming to reduce pollution, promote fitness, and inspire nationwide change. "This project will not ...