It’s the season for late nights, party food, way too much stimulation, tired kids and tired parents. It can all culminate in ...

Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving ...

These are feverish days. The Christmas shopping rush, the happy birthday aperitifs, the chaos of the centre. With cars, ...

Nagpur: December 21 will mark the first-ever World Meditation Day, a global initiative promoting mindfulness, mental health, and inner peace.

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss.

The holidays can be a difficult time for people who are grieving. Here’s how to get through it or support a loved one ...

Every day we go through so many things that anxiety and stress take over our mind, body and soul. To manage stress and ...

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

Megan Galbally in Melbourne, Australia, examining how early-life stress influences childhood anxiety disorders through cortisol action in the amygdala. This work is providing crucial insights into ...

Department of Psychiatry and Behavioral Sciences, University of Washington, Seattle, USA Department of Statistics, University of Washington, Seattle, USA Department of Biostatistics, University of ...

Discover how chronic inflammation fuels mental health issues like depression and anxiety—and explore science-backed ways to fight it.