The amygdala is a small, almond-shaped structure located deep within the brain’s temporal lobe, playing a central role in processing emotions, particularly fear and stress responses. This part ...

Early life stress (ELS) can have long-lasting effects on mental health, increasing the risk of developing anxiety disorders ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain ...

Scientists know that in PTSD, the stress circuitry in the brain goes awry, disrupting communication between several brain centers. These include the amygdala, which normally monitors incoming ...

Once the amygdala flags incoming information as a ... The hypothalamus relays the signal neurally and hormonally, setting off the stress response. Heart rate increases. Blood pressure rises.

Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...

The mental health specialist has published a book in which she explores post-traumatic stress as a reality that is more frequent than we think ...

Home > Press release: Early Life Stress and fear: Sex-specific ...

Explore how neuroscience insights enhance project leadership by improving trust, decision-making, stress management, and ...