For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...
It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...
Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective.
The Inspired Performance Program is a new mental health treatment that aims to resolve how your body responds to years of ...
Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.
Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...
Virtual reality can be used in dental clinics to reduce stress and anxiety in adult patients during treatment, states study ...
Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...
“Cognitive behavioral therapy, in particular, can be very helpful in treating travel anxiety,” she says. “This is a short-term treatment that helps you understand the connection between your ...