For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

Discover revolutionary methods for overcoming flight anxiety, featuring expert insights and proven strategies that help ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with ...

The Inspired Performance Program is a new mental health treatment that aims to resolve how your body responds to years of ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Mental health is gaining the attention it deserves, yet accessing mental health care remains challenging for many. With rising stress levels, anxiety, and depression globally, finding timely support ...