Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Snoring can be so loud that medical intervention might be necessary, where a device is recommended to help him breathe better ...

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

Let’s Talk Smiles podcast host Dr. Catrise Austin will release her in-depth conversation with Dr. Dar Radfar and Reese Davis ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Sleep apnea affects millions of people worldwide and prevents them from getting quality sleep. It negatively affects patients ...

This can make life a misery for any sleep-disrupted partners – not least because experts suggest many snorers are more likely ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

When it comes to health foods, cheese is a champ. For starters, dietary gurus have decreed that unlike the mostly saturated ...

“You’ve got a better chance of winning the Powerball than having a spider fall in your mouth while you’re sleeping,” Floyd ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...