Start your Independent Premium subscription today. In a market oversaturated with supplement brands, it’s easy to become overwhelmed and to feel uncertain about what to actually look for.

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

Research shows that melatonin supplements can help people with various sleep disorders. For example, studies have found that melatonin is effective for people with insomnia, a condition where ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

Supplements advertised to contain medicinal roots are being recalled after the U.S. Food and Drug Administration (FDA) detected a toxic substance called yellow oleander in samples of them. Texas ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

Almost half of incarcerated children at South Australia's youth detention centre have been prescribed a supplement to help them fall asleep, amid concerns about "unusual" night-time behaviours.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The best turmeric supplements can help you incorporate a much higher dose in a more convenient and consistent form in your diet. Turmeric, which comes from the root of Curcuma longa and is ...

We may still be years away from billionaire-funded life-extending pills, but there are some supplements already on the market that can boost your longevity. New York City physician Dr. Michael ...