Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

A WOMAN who blamed her back pain on having E cup boobs was self-medicating with paracetamol and ibuprofen for almost two years before discovering it was cancer. It wasn’t until Rebecca ...

Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients ...

YouTube star Nikocado Avocado is revealing another amazing transformation.

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

That's where physiotherapy steps in to help your body heal naturally and safely. It is based on the treatment methods of exercises, massages, and equipment to reduce pain and help you regain mobility.

I was standing at the rear of my vehicle, completely out of the way, and another car clipped me from behind with the side ...