England coach Steve Borthwick names his Six Nations squad on Tuesday and although it is a long shot for Kepu Tuipulotu to be ...

Ayayoga, a Japanese method created by Aya, blends ballet, yoga, and strength training to fortify the back, enhance posture, ...

Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.

UNCSA Preparatory Dance trains dancers aged three to adults with rigor and joy, cultivating a love and long-lasting knowledge ...

Discover how to strengthen your abs in just 10 minutes with this ballet-inspired workout. Perfect for enhancing your core ...

Mayer’s weak attempt to address opera’s recent struggles with its history of fetishization of “exotic” cultures adds nothing ...

Sandals, work shoes and sneakers for men and women that promise to be kind to bunions and other foot problems.

Quality makes a difference. Discover 5 fashionable and comfortable shoes perfect for students, balancing style and support ...

Among the season's highlights are a tour stop by the legendary Martha Graham Dance Company and Oregon Ballet Theater's new ...

Plus, tips from podiatrists and celebrity stylists on how to wear the style. Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing ...

The award will provide $60,500 to support collaborative dance projects between Western Canadian and international entities.

Katrina Sedgwick played the first HIV-positive character on Australian TV. Now she’s running the $1.7 billion Melbourne Arts ...