You can easily feel it when you poke your belly or other parts with your finger. About 90 percent of body fat in most people is the subcutaneous type, according to Harvard Health Publishing. If you ...
You can also mix in low-intensity exercises to reduce belly fat. The low-intensity exercises will burn fat as the source of energy after you use all the carbohydrates in your body for energy.
Traffic accident after a packed bus collided with a truck, at the Fernao Dias national highway (Reuters) -A packed bus collided with a truck and burst into flames early on Saturday in Brazil ...
Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...
Hence, being overweight or obese is not at all a good thing for your health. One of the best ways to lose weight is to exercise, and doing squats for belly fat reduction can help. Squats are a ...