Cons You can find higher cash-back rates in specific, popular spending categories, if you're OK with keeping track of tiered or rotating reward structures. And like many cash-back cards ...

Dr Loo sees many people aged 18 to 35 with neck and lower back pain arising from degenerative disc disease. By age 35, one in three individuals will show signs of the disease on imaging scans ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots ...

There was a time when a great video game just needed to be fun. In the days before 4K screens and season passes, it was all that mattered. It didn’t matter if the design was janky, if you could finish ...

Objectives: To observe the prevalence of lumbar intervertebral disc degeneration in elite athletes as compared with published literature of changes seen in non-athletes—that is, normal population.

The bone extends out from the back of the vertebra to form canals for nerves, joints for stability, and attachment sites for muscles. These parts of the spine include: Each region of the spine has a ...

3. Knee-To-Chest Stretch This stretch loosens and lengthens tight muscles in the lower back, your erector spinae, and glutes. Be extra cautious if you suffer from a herniated or bulging disc or ...

The wind picked up that afternoon and soon was at gale forces. As a result, their small sloop capsized. They almost made it back to Port Angeles. But by late afternoon, the three men were clinging to ...

The best cash-back credit cards of January 2025 keep rewards simple while providing something extra: You’ll find options with low introductory APRs, no annual fee and other perks and benefits ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

Back acne and body acne are common problems. About 10% of people have acne at some point. While it most often starts during puberty, acne has become more common in adults. The chest, neck, shoulders, ...