Our team of hungry wanderers hit up more than 70 restaurants and bars across Central New York this year. Some visits were ...

Ingredients: 1/2 cup finely chopped Napa cabbage kimchi (sour kimchi) 1 package soft tofu (sundubu) 1/4 medium zucchini 2 ...

You’re mistaken if you believe that you need to become a meat-eater in order to bulk up. While animal-sources of protein are ...

Tofu skin, also known as yuba, is a popular Asian plant-based ingredient packed with protein, while carrying cultural ...

If you find yourself roaming the streets of the island district of Bhola, you might just spot one of the countless iconic "Moisha Dahi" (buffalo curd) signs that are almost synonymous with the ...

Lignans are found in flaxseeds, sesame seeds, beans, wheat, oats ... for whole and minimally processed soy foods like edamame, tofu, tempeh and miso as part of a balanced diet.

In 2022, Zhongxian was honored as a National Demonstration County for Advancing Soybean Technology. The county also hosts 21 soybean processing enterprises engaged in fermented bean curd production, ...

Tofu is made from soy milk that is cooked then brought to curd in a process akin to cheese making. Rich in high-quality protein, it is a major source of plant-based protein for those following a ...

Shaw recommends combining eggs with other protein-containing foods, like whole grain bread, beans, tofu or chicken. Do raw eggs have more protein than cooked eggs? “Both raw and cooked eggs ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A solid Chipotle order, right? Not quite. Ever heard of Pancheros? Although their fresh-pressed tortillas are legendary, what draws me to Pancheros is not the food but the dining experience. The table ...

Green beans are a highly nutritious vegetable. Low in calories, they contain essential vitamins and minerals that research suggests may support heart health, bone strength, weight management, cancer ...