RAWALPINDI: Citing security concerns, the Punjab government has again extended the ban on meetings with inmates at the Adiala ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Federal Information Minister Attaullah Tarar has stated that there are alternative options available for the approval of ...

And it's a natural, inexpensive option." Prof Joseph advises that even drinking beetroot juice daily can have a dramatic ...

LAHORE: Punjab Information Minister Azma Bokhari on Sunday said that a broad-based consensus on the constitutional amendments ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Finally, of course, you can always pickle your beetroots. Take 600g of beetroots, 300 ml of cider vinegar, 50g sugar, 200g red onion, 5g dried thyme, 5g salt, 5g oregano, and 10g black peppercorns.

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

ISLAMABAD: As the PTI interim chairman complained about the conditions party founder Imran Khan had to endure in Adiala jail, ...

Its straightforward preparation and rich flavour make it an essential accompaniment to many dishes. In the past, it was made ...

The professional cook prepares breakfast, lunch, and dinner according to the founder’s preferences. For breakfast, the menu ...

Officials say a professional cook prepares his meals, which include a wide variety of dishes according to his preferences ...