Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

Beetroot. The juice from beets are packed with nitrates, that some scientists and nutritionists believe could help an athlete win their next competition. Can beetroot juice be the key to making us ...

ITV's health expert Dr Amir Khan often updates fans with health tips and advice on daytime TV but he also gives important ...

Beetroot is a versatile ingredient for delicious, nutritious dishes like salads, curries, smoothies, and desserts. Pick up ...

Sometimes, the excess consumption of beetroot can result in a change in the colour of urine and faeces in a few individuals, due to this pigment passing out. Although it looks scary, it’s ...