Storing beets properly can help them last several days longer, but you'll need to take one additional step before you toss ...

Nitrates have been shown to increase blood flow and oxygen delivery to muscles, boosting cycling performance. Rob Kemp ...

"The food is amazing." I heard this more times than I can say in the run-up to my visit to the "teardrop island" of Sri Lanka.

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Embark on a literary road trip in Missouri, where indie bookstores and historic libraries invite you to explore history and unique stories.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Once upon a time, Kraft rolled out a limited-edition pink version of its beloved mac and cheese. Did it have all those same ...

Finally, of course, you can always pickle your beetroots. Take 600g of beetroots, 300 ml of cider vinegar, 50g sugar, 200g red onion, 5g dried thyme, 5g salt, 5g oregano, and 10g black peppercorns.

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But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

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