Kimchi, a traditional Korean fermented dish, substantially reduces obesity and body fat, as per a study by the World ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

We are huge Celebrity fans and can’t wait till our next cruise on Celebrity Apex this year.Here is our ultimate ... Read more ...

Preventing fine lines: Experts recommend introducing retinol around age 25 to maintain youthful, smooth skin and delay the ...

But because insects are small, we tend to underestimate their nutritional value and health benefits while they are comparable ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Prince William humorously recounted gifting Kate Middleton binoculars during their early romance, which has since become a ...

For decades, Sweden was hailed as a beacon of compassion, offering an unparalleled welcome to refugees with  Europe's most generous support schemes.