There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

The Department for Work and Pensions (DWP) has outlined when millions of people will need to start claiming Universal Credit ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

Growers of bergamot in Reggio Calabria’s unique microclimate wrestle for control of the citrus fruit valued for its complex, ...

Peppermint extract is used to add flavor to baked goods, sauces and marinades. Research suggests the main volatile components ...

Bergamot, a citrus fruit known for its unique scent often found in perfumes and Earl Grey tea, has so much more to offer than just a pleasing fragrance. With its bright green-yellow skin and ...

The soothing aroma of bergamot essential oil helps reduce cortisol levels, promoting relaxation. It can enhance mood and alleviate feelings of anxiety and tension.

Health Benefits of Bergamot: Bergamot, a citrus fruit native to southern Italy, offers a range of potential health benefits due to its rich antioxidant content and bioactive compounds. Although ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...

People receiving certain benefits from the Department for Work and Pensions (DWP) are set to receive extra payments to help with living costs this winter. The DWP has put an additional £421 ...