“ Daily consumption of dark chocolate can pose health risks if not consumed in moderation. Excessive intake can lead to ...

Eating a small piece of 70% dark chocolate before bed can help relax your body and keep you warm. Dark chocolate contains ...

Westward Whiskey is a leader in the American Single Malt movement. Below is a brief description of Westward and tasting notes ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Menstrual pain is a monthly reality for many women, but nature offers solutions that can help ease it. Discover how certain ...

A group of nosh know-it-alls revealed the foods they’d never put on their plates — and the ones they can’t help but love.

EHL Ingredients has launched a selection of seed blends under its Lähde brand, including sunflower, poppy and sesame; chia, ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

This is one of those dark, squidgy-bellied chocolate cakes that I turn to gratefully when I have friends over to supper; a gratitude that is always reciprocated. The mixture of ground almonds and ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

It’s the time of the year to celebrate Scotland’s finest poet with a dram of the best Scotch you can find. Here are five we ...

Spanish brandy offers outstanding quality and value, especially for 20 YO+ bottlings. Below are brief descriptions and tasting notes on 20 award-winning Spanish brandies.