We have to do this exercise to tighten the rules so that genuine beneficiaries can avail of the benefits,” Tatkare said. The MahaYuti government has also decided to drop those whose combined ...
To sculpt toned arms without bulking up, incorporate exercises like arm circles, diamond push-ups, arm front raises, pushups with shoulder taps, and jab punches into your routine. These workouts ...
In yesterday’s Sun, we revealed her surprising secret to staying fit – a 12-minute exercise regime that dates ... keep the back straight and try your best to stay balanced.
Nikki wrote in her caption, “Save this for the next time you need an ab workout! It will make you sweat, but it will feel amazing when you are done! I do each exercise back to back with no rest ...