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As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...