Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.
The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.
Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, ...
Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve ...
The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.
Walnuts: Walnuts contain high levels of omega-3 fatty acids, glutathione and arginine, which help detoxify ammonia and ...
Lemon juice is a great way to detox the liver and improve its functioning. It is rich in antioxidants and vitamin C, both of which are important for a healthy liver. Lemon juice also helps to ...
From a taco trailer to a date night-worthy seafood bistro, these are the restaurants some of the South's best chefs love in ...
As drive-thru healthy options continue to expand, we’ve sipped our way through the foodie insights of America’s biggest chains to identify the best fast food smoothies that deliver on taste, quality ...
NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...
It’s the No. 1 diet for arthritis, diabetes, diverticulitis, fatty liver, gut health, high cholesterol, inflammation, mental health, and prediabetes. It’s also the second-best option for brain ...