Brad: We are going to show you four hip stretches that can work wonders. Mike: They can also help fix your poor posture if ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes, ...

Waking up with a puffy face can throw off your entire morning: Upon rolling out of bed and sulking to the bathroom, you peek at your reflection and are shocked by swelling around the eyes, cheeks, and ...

Chest pain. Angina, or chest pain, can develop if your dyslipidemia has caused plaque to build up in your arteries, making it ...

It can also include other symptoms, such as abnormal vaginal bleeding and lower back pain. Because pelvic pain can have so many causes, treatments vary. Both men and women can experience ... Treating ...

Jill Becher spent more than three years in agonizing pain. After one surgery failed, a riskier treatment provided relief.

Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads ...

Bedding is no exception. We take our bedding very seriously, all the way from the mattress on the bottom to the quilt we put ...

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for ... with lower-back pain may benefit from sleeping ...