Lipozem emerges in an era where weight management solutions seem endless—from strict diets to high-intensity workouts—yet one ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Before Meals: Consuming chia seed water about 30 minutes before meals can promote feelings of fullness. The expanded chia seeds take up space in your stomach, reducing food intake during your meal.

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Moreover, the researchers found that elderberry juice reduced participants' blood glucose levels by an average of 24 percent, ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

Gemma left some of her 2.2 million social media followers in awe when she mentioned she had partnered with Yazen, a company ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.