Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

With the exhaustive preparation for this exhibition, his fascination has only grown, so too wry amusement at the behaviour of ...

Yet as two alpha species­—humans and eagles—expand their domain, he recognizes the odds of renewed conflict. Contemplating that possibility, Cook envisions his collection inspiring empathy for the ...

Whatever your goals are for 2025, whether they’re personal, professional or health related, there’s one thing that will stand ...

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Discover how African Grey Parrots sleep in the wild vs. captivity and learn tips to ensure your feathered friend gets the ...

Big Bear's famed bald eagle couple, Jackie and Shadow, returned to their livestreamed nest over the weekend and appeared ...

Adults rushed to praise James Norton after the Happy Valley actor took on a new role for CBeebies Bedtime story on Thursday, 26 December ...

A weight loss expert shared a simple tip that she says can help kickstart your weight loss journey in the New Year - and it's ...

Instead, a carb-heavy meal and an exhausting week of preparation are more likely the cause, according to doctors. Carbs and ...

On Friday, Iowa reported its first human case of bird flu. Ben Bradley ... it’s just kind of one pig away from becoming maybe a big threat,” Bradley said. He compared it to growing up in ...

An American has been hospitalized with a severe case of bird flu for the first time. The H5N1 patient is in Louisiana, and investigators said they likely caught the disease after handling sick ...