The BBC Radio 2 presenter told a listener who called in complaining of a sore throat that he has his own secret weapon for ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

Eggs are a staple food for breakfast packed with essential nutrients. From high cholesterol to allergies, check out the top ...

Carom seeds, or Ajwain, are not only a flavorful addition to cooking but also offer numerous health benefits. Chewing ajwain ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

People are mostly inactive in winters, making them feel bloated and full around the stomach. This homemade drink might bring ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.