Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

This "gritty" identity, which is based on both fact and fiction, not only explains the passion of Philly sports fans but ...

Overall, drinking plenty of fresh water is, of course, one of the simplest ways to stay hydrated. Drinking adequate water can ...

The Walthers HO EMD SD75M, a six-axle road locomotive, is decorated for BNSF Ry. and Atchison, Topeka & Santa Fe.

Philly sports fans embrace a working-class ideology that thrives on being the underdog and emphasizes toughness, hard work ...

A new type of passenger plane will adopt a design that blends wings into the aircraft's body, which its creators say will cut fuel consumption by 50% and reduce noise.

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

HOPES for a flying car crashed and burned alongside the first prototype after it dropped out of the sky due to a rookie error ...

The announcement from Motorsport Ireland issued to their affiliated clubs on Wednesday confirmed that Euro M-Sport have been ...

"I don’t really have ‘healthy’ eating habits. I just make sure I fuel myself efficiently as I ask a lot from my body." ...