Bollywood actor Saif Ali Khan was injured during a confrontation with an intruder, suffering multiple stab wounds, including ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

We're all guilty of skipping the cool down after a workout ... Standing or sitting, cross your right arm across your body and hold onto it with your left hand. Use your left hand to pull on ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...