Bollywood actor Saif Ali Khan was injured during a confrontation with an intruder, suffering multiple stab wounds, including ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

We're all guilty of skipping the cool down after a workout ... Standing or sitting, cross your right arm across your body and hold onto it with your left hand. Use your left hand to pull on ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Before and after photos of the deadly wildfires in the Los Angeles area have sent tens of thousands scrambling for safety and ...

A contestant on BBC show The Traitors allegedly used a company credit card six months after she was sacked from her job for ...

According to the NHS, swollen ankles and legs, due to fluid build-up known as oedema, are among the most common indicators of ...

TikTok users can't get enough of Floyd's undeniable anger, as one person jokingly warned: "Do not turn your back on this ...

Graham Woolston, 84, was left lying on his driveway in the rain after breaking his hip An 84-year-old man with heart conditions endured an agonising three-hour wait for an ambulance while lying on ...

(Freepik) Sometimes, the hip flexors and hamstrings become stiff from excessive sitting. However, these exercises will help improve mobility and give your lower body a good stretch. How to do it ...

Long-haul flights can make you feel stiff and achy due to the cramped seating ... muscles effectively once the flight has ended. After long flights, stretch hip flexors, glutes, hamstrings ...

It's a fine smartwatch, but how accurate is it with blood pressure monitoring? The Huawei Watch D2 is the company's second ...