Medically reviewed by Jennifer Steinhoff, MD Finger sprains and dislocations are common hand injuries. A sprain happens when ...

To help you sidestep this injury, here’s everything you need to know about shin splint treatment and how to prevent the pain in the first place. Medial tibial stress syndrome is a term that can ...

Physical activities that put undue pressure or stress on the hands, such as planks or riding a bicycle (which requires gripping the handlebars) should be avoided. Splinting is sometimes recommended to ...