In 2003, when 50 Cent rocketed up the charts and onto the scene with his hit single, "In da Club," the world lost its collective mind. The song was everywhere, from rap to top-40 radio stations, on ...
Snoop Dogg went to Apple Music and discussed his work with Dr. Dre on the Missionary album. In conversation with Zane Lowe, Snoop revealed how Dre gets to work.
Now, a new study provides robust evidence that single-set training (yes, just one set) is effective and efficient at increasing muscle growth, strength, endurance, and power. More progress in less ...