Discover the rich, nutty flavor of rooibos, the South African herb that’s perfect for tackling insomnia and boosting immunity ...

From the right pillow to scientific ‘depuffing’ ingredients, our beauty experts have tried everything to beat eye bags – here ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Regular caffeine intake of 300 to 400 milligrams per day is generally safe but exceeding this can cause cardiovascular issues ...

Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...

When people are craving a hot mug of something to drink, we often think of coffee or tea. But there's a different kind of ...

Dr Justin Houman, a urologist and professor of urology at Cedars-Sinai Medical Center in Los Angeles, revealed to ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...