Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

But did you know that magnesium offers a whole host of other health benefits? Prevention of high blood pressure ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...