“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

New research has revealed a potential link between increased calcium intake and a reduced risk of bowel cancer. The study, ...