Four main types of fulgurites are officially recognized: sand, soil, caliche (calcium-rich), and rock fulgurites. Sand fulgurites can usually be found on beaches or in deserts where clean sand ...

Because calcium-rich diets are essential in treating and managing many conditions, it's imperative that dieters, especially women, maximize their intake of such foods. A few calcium sources ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Calcium is key for strong bones, and these foods are packed with it. Adding them to your diet can make your bones happy and healthy! Bananas aren't just great for digestion; they also help keep your ...

Concerned about bone health, weak nails, or dental issues? These could be signs of low calcium. Discover Ragi, a nutrient-rich millet packed with calcium, iron, and fiber. This gluten-free ...