With the festive season now upon us my focus for December’s article moves indoors. Since Pagan times, we traditionally bring greenery into our homes at the darkest time of the year to give us hope of ...

For those who have tried and failed with calorie counting, cutting carbs ... and even chocolate can aid in weight management. Professor Joseph said: "When trying to lose weight and eating a ...

He points to a naturally occurring compound found in foods like berries, tea, and even chocolate, which can ... cutting down cravings for processed and sugary snacks. "When you fuel your body ...

And they can happen anytime—whether you’ve just eaten or your tummy’s running on empty. But they’re usually louder when you’re hungry, as there’s no food in your intestine to muffle ...

If so, you’ve been misinformed. Swimming is absolutely fine for you during your menstrual period. In fact, while you are menstruating you can pretty much do anything that you do at all other times of ...

If you grow camellia trees and aren’t sure ... growth has time to harden off before the first freeze. You can use formulated azalea and camellia fertilizers on established plants or opt for ...

The loss of copper-wired phone service could present challenges for some people. “If you haven’t heard AT&T is eliminating its 70-year-old copper-wired service. If you still prefer a landline ...

5) assumes the reform thrust will focus on limiting government functions and cutting programs. Perhaps, but that isn’t what the name implies. Efficiency doesn’t mean cutting programs ...

A council has proposed mothballing a city-centre lido and cutting back library services to plug a hole in its finances. Peterborough City Council published its budget proposals, external on Monday ...

Russia Tests Cutting Off Access to Global Web, and VPNs Can't Get Around It Russia reportedly blocks some areas of its country from the global web for a day as it continues to develop its own ...

New research shows that using plastic cutting boards can release microplastics. So how concerned should you be? A 2023 study published in the journal Environmental Science & Technology found that ...