This soup is based on several traditional recipes from North Africa that have lentils and chickpeas, with loads of vegetables ...

If you're looking to improve your gut health, there are a number of very simple things you can do to help, according to a ...

If you're feeling like your gut health needs some TLC, you're certainly not alone - but it can be hard to navigate all the ...

A personal trainer who goes by the username @jessept on TikTok shared an idea for a low-carb, high-protein breakfast.

Daniel Kenney, head chef at Vancouver’s Lavantine Restaurant and Skybar, recommends his hummus recipe as a quick lunch for ...

Dramatic pause. That can of chickpeas you just opened hides more than just legumes: it contains a little culinary miracle ...

This one-pan dinner dish features tender salmon, mustard greens, cherry tomatoes, chickpeas, and a zesty caper sauce to top ...

With essential healthy tools, you can effortlessly prepare nutritious meals. Stock your kitchen with these basics to simplify ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...