South African teenage sprint sensation Bayanda Walaza played a big part in the SA 4x100 team’s silver medal-winning performance at the Paris Olympic Games. He had gone to the games as a reserve, but ...

The most stirring sporting gesture of 2024 arose not in victory but defeat. With hands in the air, index fingers crossed and ...

The most stirring sporting gesture of 2024 arose not in victory but defeat. With hands in the air, index fingers crossed and ...

Carol Ofori has always been an inspiring advocate for embracing challenges. When we asked her to share some of her biggest ...

South Africa's Caster Semenya competes in the women's 800m during the IAAF Diamond League competition ... He indicated to Caster that he had vitamins that could improve her 800 metre Personal Best (PB ...

Moraa, 24, went on to set a new world record over 600m, running 1:21.63 in Berlin on September 1 to break Caster Semenya’s previous record of 1:21.77 set at the same arena on August 27, 2017. Obiri ...

We can all agree that regular exercise is good for you. But does it actually affect longevity? In a 2018 paper, U.S. cardiologist Kyle Mandsager and associates addressed this question by studying ...

From winning an Olympic medal to celebrating his child’s first birthday and, now, marrying the love of his life. Simbine recently ... including Caster Semenya and her wife Violet Raseboya.

In today’s competitive professional landscape, personal branding is no longer optional ... Here’s how: • Extend the life of the content. By syndicating an interview or article to additional ...

While it is important to build relationships with others-- be it in our professional or personal life-- to thrive and stay human, the base of all these connections often begins from the ...

But her daughter, Queen Elizabeth II, gave no such interviews, so it seems her biographer will have to rely on her personal diaries to shed light on her life. He was given full access to her ...

Open for applications in alternate years, the NIF Book Fellowships are currently accepting proposals for Round 12 until December 31, 2024. A query we often receive is on the structure of the Proposal, ...