And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

Our expert staff selects the products we cover and rigorously researches and evaluates our top picks. The order in which our top picks are presented may be impacted by partnerships, and we may get ...

We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...

Want to know if there's really sawdust in your shredded cheese? Experts weigh in on the viral trend and reveal what those mysterious additives actually are.

Citrus Pulp Fibre Market. The global citrus pulp fibre market value is anticipated to reach a market value of US$ 322.5 ...

Parmesan, even the store-bought variety, has a reputation for being the healthiest cheese around. But are there additives ...

According to Thomason, research shows that "breakfasts that include eggs [have been] found to induce weight loss in the context of a low-calorie diet plan." Whether you're folding them into an omelet ...

Research indicates that eating a fiber-rich diet can lower cholesterol levels and therefore support heart health. Keep reading to learn more about about dietary fiber and cholesterol levels.

Here, we’ll explore how diet can affect people with Parkinson ... relieve constipation — another potential symptom — with fiber supplements and probiotics, although research is mixed.

Several studies have investigated the effects of dietary sodium in patients with HF, albeit randomized evidence is limited. Few studies evaluated outcomes, and most investigated the physiological ...