Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

If you're looking to support your immune system this winter, getting enough of one little-known nutrient could be the key – ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.