Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled ...

Soup provides an ideal balance of health and taste. This winter, treat yourself to this high-protein kala chana soup. Check out the full recipe below. Winter is that time of the year when all we want ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Green Chana Chilla Green chickpeas (chana) are high in protein and fibre, and regulate blood sugar levels. It curbs appetite ...

Idlis make for a light yet wholesome breakfast option. Take a break from regular idlis and try this high-protein chana dal idli next time. Here's an easy recipe to make it. 1/2 cup chana dal, 1/2 cup ...

A few months back, Jithin shared an insightful reel and noted down the high-protein food items that boosted his weight ...

In one such insightful reel, he shared that the high-protein food items that boosted his weight transformation and helped him ...

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...