If you want to shake up your kitchen habits, don’t neglect these underrated ingredients next time you do your weekly shop.

Roasted Carrot and Chickpea Soup is a vegan carrot ginger soup with coconut milk to add a touch of sweetness. It’s perfe ...

Tuna is one of the world’s favorite types of fish, but there are ways to get all that seafood flavor with plants, too.

Kick off January on a healthy note after the holiday indulgence! Dive into light and satisfying dinners inspired by ...

Feel like a tourist in your own town and experience date night with new restaurants, new vibes, good food and great company.

A nutritious snack rich in fiber and antioxidants, seasoned with lemon, salt, and spices. A protein-packed pancake made from ...

This vegan take on butter chicken calls for roasted cauliflower, spices, chickpeas, and a cilantro-coconut chutney.

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...