Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...
Preliminary findings from a similar study on carrots' effects on colon cancer suggest that as little as 30–40 grams of raw or lightly cooked carrots daily could have beneficial effects.
Of course, preparation does play a part in retaining the health-promoting substances found in carrots. “Even with prolonged frying or boiling, some bioactive compounds remain. However, raw or lightly ...
Preliminary findings from a similar study on carrots' effects on colon cancer suggest that as little as 30–40 grams of raw or lightly cooked carrots daily could have beneficial effects.
While gajar ka halwa is the most iconic carrot dish, there are a bunch of other ways this versatile vegetable can be used in Indian cuisine. Here are creative and delicious ways to cook ‘sardi ke ...