Bend at the elbow to bring hands towards shoulders slowly before lowering them back down with control. Do two sets of ten repetitions each to strengthen biceps and enhance overall arm function.

Brock Purdy's 2024 NFL season is over. After injuring his right elbow late in the 49ers' 40-34 loss to the Detroit Lions on "Monday Night Football" at Levi's Stadium, coach Kyle Shanahan told ...

The 49ers walked off the Levi's Stadium field with a loss to the Detroit Lions on Monday, and a potentially serious injury to quarterback Brock Purdy. The star signal-caller left the game late in ...

UFC champions Islam Makhachev and Alex Pereira highlighted Bloody Elbow’s ‘Fight of the Year’ nominations. Islam Makhachev and Alex Pereira began the year, and ended the year, as UFC ...

Here’s how the Bloody Elbow team voted and analyzed the 2024 ‘Breakout Star of the Year’ debate. Jordan Ellis: “Dakota Ditcheva is the breakout star of 2024. The flyweight KO artist made ...

Pes planus (flat feet) is when the arc of the foot straightens out. It may spread so completely that the entire sole touches the floor. Flat feet can cause pain in the midfoot area as well as swelling ...

Mandatory Credit: Jayne Kamin-Oncea-Imagn Images Jayne Kamin-Oncea-Imagn Images BOSTON — The Red Sox finalized a two-year contract on Monday with left-hander Patrick Sandoval, who is recovering from ...

(AP Photo/Richard W. Rodriguez, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] BOSTON (AP) — The Red Sox finalized an $18.25 million, two-year contract on Monday with ...

Editor’s note: The video above is from previous coverage. ATLANTA, Ga. (AP) — No. 2 Georgia is resting its national championship hopes on backup quarterback Gunner Stockton following Carson Beck’s ...

Georgia quarterback Carson Beck underwent successful surgery Monday on his right elbow to repair his ulnar collateral ligament (UCL), school officials announced, and he will not be available for ...

He began shaking his right hand immediately after throwing passes late in the game, though the Bills cleared him to return shortly afterward, announcing he suffered a right elbow contusion.

1 seed althought that happening is unlikely. During the game against the Patriots, Allen suffered what appeared to be an elbow issue. Josh Allen R elbow/hand Looks like his right elbow hits the ...