Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

Lately, I've been longing for a salad bursting with fresh vegetables. Although the selection is smaller these days, there's ...

This vegan sushi bake is tasty, packed with protein, and a perfect recipe to make if you fancy something a bit different for ...

You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Fresh-squeezed juice, bagels, pastries, coffee—you name it, Adam & Eve Café has it. Find out more about this new ...

Eating fruits high in water content (think watermelon and cucumber) is super important for maintaining hydration levels not only in your body but also on your scalp. This extra hydration helps fight ...

We have put together some healthy and wholesome lunch ideas for back-to-school that don't require much effort.