Andrey Cherkasov - stock.adobe.com For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Drinking plenty of water, taking a pain ...

(Hint: It’s a lot.) A biggie as of late? Amino acids, which are the building blocks of protein. The 11 amino acids our bodies synthesize are called “nonessential,” but we need nine others (k ...