Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...