Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill ... but green tea extract is one ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

According to Bowerman, research on green tea for weight loss has been inconclusive ... before starting a weight loss journey. They can help you create a diet plan that helps you lose weight ...