The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill ... but green tea extract is one ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...